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December 29, 2006, Newsletter Issue #51: Managing time & chores when you have Adult ADHD ADD

1

Tip of the Week

If your ADHD ADD managing time gets to be a hassle. One of the best things you can do is make a to do list the night before. Prioritize what needs to be done first, second and so forth. Check each project off as you go to keep yourself on track. This will help you vissually keep track of what was done and what still needs to be done. Its also a great way to keep track of time.



2

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