Manage Frustration In Style

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How can I better manage my frustration?

Manage Frustration In Style

It's easy to get frustrated, but for an adult with ADHD, the frustration seems more intense at times. To help manage your frustration levels, stick to a routine. Work in an
environment that appreciates your style. Practice relaxation techniques before
you explode in anger. Find a job that suits your talent and passions. Avoid
'pressure cooker' environments that focus on deadlines. Frustration
management—it's always in style.

   

Comments

7/14/2008 4:10:59 AM
christabel said:

I agree with the above statment.. persons with ADHD its very frustrated for them in every level.




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