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One of the biggest challenges for young adults with ADHD ADD establishing thier independence is how to make decisions when faced with critical choices about job, home, school, relationships, and money.
Think before acting:
Try the following methods to asses decisions before acting:
1) write down the pros and cons of possible solutions for important situations or decisions.
2) Work with a ADHD ADD coach or a respected adult who can "talk you through" the possible outcomes and impacts of decisions before you commit to them.
|Sheri Ann Richerson|