May 5, 2006, Newsletter Issue #20: Detecting Food & Enviromental Allergies

Tip of the Week

When detecting food or enviromental causes of allergies it is best to keep this in mind. Most foods and inside or outside contacts cause symptoms within an hour. Some delayed food and mold symptoms can occur in 8 to 24 hours after an exposure. This makes it more difficult to readily see cause and effect, relationships associated with the onset of eczema, bed-wetting, mouth ulcers, colitis or bowel disturbances, and arthritis, for example. Simply knowing this, however, will greatly help you pinpoint even these culprits. Chemicals, however, are more apt to cause illness within seconds to minute.

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